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MUSHROOMS PIECES & STEMS

Canned Vegetables US Foods, Inc. Branded
19 Calories
2.3g Protein
2.3g Carbs
0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 19
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 2.3g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0.8g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 131mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 50%
Carbs 2.3g 50%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Potassium, K 131 MG 3%
Sodium, Na 308 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CRISP 'N SWEET CORN 48 1.6g 7.2g 1.2g WHOLE KERNEL GOLDEN SWEET CORN 64 1.6g 7.2g 1.2g CREAM STYLE GOLDEN SWEET CORN 80 1.6g 16.8g 0.8g CUT LEAF SPINACH 25 2.5g 2.5g 0.4g TENDER SWEET PEAS 48 3.2g 8g 0.4g CUT LEAF SPINACH 21 1.7g 2.5g 0g

Nutrition Highlights

  • Very low in calories (19 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About MUSHROOMS PIECES & STEMS

MUSHROOMS PIECES & STEMS is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.3g of protein, 2.3g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

MUSHROOMS, WATER, SALT, CITRIC ACID AND ASCORBIC ACID.

Dietary Information

MUSHROOMS PIECES & STEMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 19 calories per 100 grams, MUSHROOMS PIECES & STEMS gets 49% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MUSHROOMS PIECES & STEMS

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More in Canned Vegetables

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