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MURRAY'S, MARCONA ALMONDS, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Murray's Products LLC Branded
643 Calories
25g Protein
14.3g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 14.3g 15%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 2.6 MG 14%
Sodium, Na 607 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MIXED NUTS PEANUTS, PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS 607 21.4g 17.9g 53.6g PISTACHIO BLEND PISTACHIOS, PEANUTS, ALMONDS, CASHEWS, PISTACHIO BLEND 571 21.4g 25g 46.4g ALESSI, PREMIUM ALL NATURAL PIGNOLI PINE NUTS 700 16.7g 0g 66.7g WESTERN FAMILY, PREMIUM PEANUTS 536 10.7g 71.4g 21.4g VALUED NATURALS, HONEY ROASTED PEANUTS 571 21.4g 7.1g 42.9g SELECT MIXED NUTS WITH PECANS 607 21.4g 21.4g 57.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About MURRAY'S, MARCONA ALMONDS, SEA SALT

MURRAY'S, MARCONA ALMONDS, SEA SALT is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 14.3g of carbohydrates, and 57.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MARCONA ALMONDS, OLIVE OIL, AND SEA SALT.

Dietary Information

MURRAY'S, MARCONA ALMONDS, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MURRAY'S, MARCONA ALMONDS, SEA SALT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, MURRAY'S, MARCONA ALMONDS, SEA SALT gets 16% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MURRAY'S, MARCONA ALMONDS, SEA SALT

See how MURRAY'S, MARCONA ALMONDS, SEA SALT compares to other foods in terms of nutrition:

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