MURAMATZ, SOUP STOCK BASE DASHI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 600 MG | 46% | |
| Iron, Fe | 10.8 MG | 60% | |
| Sodium, Na | 2,200 MG | 96% |
Nutrition Highlights
- Excellent source of protein with 80g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (46% DV).
- Rich source of Iron, Fe (60% of Daily Value per 100g).
- Rich source of Sodium, Na (96% of Daily Value per 100g).
About MURAMATZ, SOUP STOCK BASE DASHI
MURAMATZ, SOUP STOCK BASE DASHI is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is protein, providing 80g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Other Soups category.
Ingredients
DRIED BONITO, DRIED MACKEREL, HYDROLYZED WHEAT PROTEIN, BONITO EXTRACT, TUNA EXTRACT, YEAST EXTRACT(YEAST, DEXTRIN, SALT).
Dietary Information
MURAMATZ, SOUP STOCK BASE DASHI is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MURAMATZ, SOUP STOCK BASE DASHI include Sodium, Na (96% DV) , Iron, Fe (60% DV) , and Calcium, Ca (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, MURAMATZ, SOUP STOCK BASE DASHI gets 91% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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