MULTIGRAIN WAFFLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About MULTIGRAIN WAFFLES
MULTIGRAIN WAFFLES is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 41.4g of carbohydrates, and 10g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
WHOLE WHEAT FLOUR, WHEY, WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), EGG WHITES, OAT BRAN, WHOLE BARLEY FLOUR, YELLOW CORN FLOUR, WHOLE RYE FLOUR, BROWN RICE FLOUR. CONTAINS 2% OR LESS OF: CORN STARCH, OAT FIBER, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), HONEY, MALT POWDER (MALT, CORN), SOY LECITHIN (EMULSIFIER), WHEAT BRAN, AMARANTH FLOUR, MILLET FLOUR, QUINOA FLOUR, CINNAMON, SALT.
Dietary Information
MULTIGRAIN WAFFLES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN WAFFLES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, MULTIGRAIN WAFFLES gets 11% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MULTIGRAIN WAFFLES
See how MULTIGRAIN WAFFLES compares to other foods in terms of nutrition:
- MULTIGRAIN WAFFLES vs PANCAKES
- MULTIGRAIN WAFFLES vs WAFFLES
- MULTIGRAIN WAFFLES vs TOPS, WAFFLES, CINNAMON
- MULTIGRAIN WAFFLES vs TOPS, GLUTEN FREE HOMESTYLE WAFFLES
More in Frozen Pancakes, Waffles, French Toast & Crepes
Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.