MULTIGRAIN TACO SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About MULTIGRAIN TACO SHELLS
MULTIGRAIN TACO SHELLS is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 61.5g of carbohydrates, and 23.1g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ORGANIC CORN FLOUR, VEGETABLE OIL (SAFFLOWER OIL, SUNFLOWER OIL AND/OR COTTONSEED OIL), ORGANIC BROWN RICE, ORGANIC SESAME SEEDS, ORGANIC QUINOA, ORGANIC AMARANTH, ORGANIC MILLET.
Calorie Breakdown
At 462 calories per 100 grams, MULTIGRAIN TACO SHELLS gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MULTIGRAIN TACO SHELLS
See how MULTIGRAIN TACO SHELLS compares to other foods in terms of nutrition:
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