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MULTIGRAIN ROLLS, MULTIGRAIN

Breads & Buns Bimbo Bakeries USA, Inc. Branded
263 Calories
10.5g Protein
49.1g Carbs
2.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 49.1g 18%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 281mg 22%
Iron 2.5mg 14%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 17%
Carbs 49.1g 79%
Fat 2.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 281 MG 22%
Iron, Fe 2.5 MG 14%
Potassium, K 193 MG 4%
Sodium, Na 526 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
REAL CHOCOLATE BAGELS, REAL CHOCOLATE 0 0g 0g 0g CINNAMON RAISIN BAGELS, CINNAMON RAISIN 0 0g 0g 0g EVERYTHING BAGELS, EVERYTHING 316 6.3g 48.1g 10.1g WHOLE GRAIN BAGELS, WHOLE GRAIN 0 0g 0g 0g SWEET BUTTERY ROLLS, SWEET BUTTERY 286 10.7g 50g 5.4g SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (23% DV).

About MULTIGRAIN ROLLS, MULTIGRAIN

MULTIGRAIN ROLLS, MULTIGRAIN is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 49.1g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], YEAST, BULGUR WHEAT, SUGAR, WHOLE GRAINS (OATS, MILLET, WHEAT, QUINOA), WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SEA SALT, OLIVE OIL, NATURAL FLAVOR, FLAXSEED, CELLULOSE FIBER, DATEM, GRAIN VINEGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MONOGLYCERIDES, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, SOY LECITHIN.

Dietary Information

MULTIGRAIN ROLLS, MULTIGRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTIGRAIN ROLLS, MULTIGRAIN include Sodium, Na (23% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, MULTIGRAIN ROLLS, MULTIGRAIN gets 16% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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