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EVERYTHING BAGELS, EVERYTHING

Breads & Buns Pinnacle Foods Group LLC Branded
316 Calories
6.3g Protein
48.1g Carbs
10.1g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 456mg 20%
Total Carbohydrate 48.1g 17%
Dietary Fiber 1.3g 5%
Total Sugars 5.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 0.8mg 4%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 10%
Carbs 48.1g 75%
Fat 10.1g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 0.8 MG 4%
Potassium, K 139 MG 3%
Sodium, Na 456 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED HONEY WHEAT BREAD, HONEY WHEAT 269 11.5g 50g 3.9g WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT 239 10.9g 45.7g 4.4g TANDOOR BAKED GARLIC NAAN, GARLIC 302 9.5g 47.6g 7.9g ITALIAN HERB TOAST WITH OLIVE OIL, ITALIAN HERB 421 10.5g 73.7g 7.9g CINNAMON RAISIN MINI BAGELS, CINNAMON RAISIN 297 9.0g 59.5g 1.8g BROWN & SERVE ROLLS 308 11.5g 61.5g 3.9g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About EVERYTHING BAGELS, EVERYTHING

EVERYTHING BAGELS, EVERYTHING is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 48.1g of carbohydrates, and 10.1g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, TAPIOCA STARCH, BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), CANOLA OIL, DRIED EGG WHITES, SUGAR, TAPIOCA MALTODEXTRIN, TAPIOCA SYRUP, LESS THAN 2% OF: XANTHAN GUM, DEHYDRATED ONION, FLAXSEED, MILLET, POPPY SEEDS, SALT, YEAST, DEHYDRATED GARLIC, CULTURED CORN SYRUP SOLIDS, CITRIC ACID (MOLD INHIBITOR), ENZYMES.

Dietary Information

Notable micronutrients in EVERYTHING BAGELS, EVERYTHING include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, EVERYTHING BAGELS, EVERYTHING gets 8% of its calories from protein, 61% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

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