MULTIGRAIN PASTA, ALA OMEGA-3 ROTINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 4.1 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 214 MG | 5% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (26% DV).
About MULTIGRAIN PASTA, ALA OMEGA-3 ROTINI
MULTIGRAIN PASTA, ALA OMEGA-3 ROTINI is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 67.9g of carbohydrates, and 2.7g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, WHOLE WHEAT FLOUR, WHOLE BARLEY FLOUR, WHOLE OAT FLOUR, FLAXSEED, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
MULTIGRAIN PASTA, ALA OMEGA-3 ROTINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN PASTA, ALA OMEGA-3 ROTINI include Thiamin (83% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, MULTIGRAIN PASTA, ALA OMEGA-3 ROTINI gets 22% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MULTIGRAIN PASTA, ALA OMEGA-3 ROTINI
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