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MULTIGRAIN NUGGETS

Chips, Pretzels & Snacks Nutrisystem, Inc. Branded
471 Calories
20.6g Protein
52.9g Carbs
20.6g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 20.6g 26%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 735mg 32%
Total Carbohydrate 52.9g 19%
Dietary Fiber 8.8g 31%
Total Sugars 2.9g
Protein 20.6g 41%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.6g 22%
Carbs 52.9g 56%
Fat 20.6g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 2.1 MG 12%
Sodium, Na 735 MG 32%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
TORTILLA CHIPS, NACHO 500 7.1g 60.7g 25g DESPICABLE ME MINIONS PRETZELS 357 14.3g 75g 5.4g SUPER CHIPS 424 10.6g 63.6g 14.1g SWEET JALAPENO SUPER CHIPS 424 7.1g 67.1g 14.1g SUPER CHIPS 424 7.1g 67.1g 14.1g ORGANIC ROLLED TORTILLA CHIPS SWEET CHILE 536 7.1g 64.3g 28.6g

Nutrition Highlights

  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About MULTIGRAIN NUGGETS

MULTIGRAIN NUGGETS is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.6g of protein, 52.9g of carbohydrates, and 20.6g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

SOY PROTEIN ISOLATE, RICE FLOUR, CORN FLOUR, CORN STARCH, PEA FIBER, FIBERSOL, NATURAL CHEESE FILLING (CHEDDAR CHEESE, VEGETABLE OIL, SALT, YEAST EXTRACT, EXTRACTIVES OF ANNATTO, LACTIC ACID, DISODIUM PHOSPHATE, EXTRACTIVES OF PAPRIKA, CALCIUM LACTATE), PIZZA SEASONING (TOMATO, WHEY, DEHYDRATED GARLIC, DEHYDRATED ONION, PARMESAN CHEESE, SALT, EXTRACTIVES OF PAPRIKA, LACTIC ACID, CITRIC ACID, MALIC ACID), TRUFFLE SEASONING (SEA SALT, TRUFFLE), CANOLA OIL, NON ALUMINUM BAKING POWDER.

Dietary Information

MULTIGRAIN NUGGETS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTIGRAIN NUGGETS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 471 calories per 100 grams, MULTIGRAIN NUGGETS gets 17% of its calories from protein, 45% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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