MULTIGRAIN NUGGETS vs SWEET JALAPENO SUPER CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN NUGGETS wins in 6 out of 11 nutrient categories
MULTIGRAIN NUGGETS: 6
vs
SWEET JALAPENO SUPER CHIPS: 4
(1 ties)
Overview
| Nutrient | MULTIGRAIN NUGGETS | SWEET JALAPENO SUPER CHIPS | Winner |
|---|---|---|---|
| Calories | 471 cal | 424 cal | |
| Protein | 20.6 g | 7.1 g | |
| Carbs | 52.9 g | 67.1 g | |
| Fat | 20.6 g | 14.1 g | |
| Fiber | 8.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN NUGGETS | SWEET JALAPENO SUPER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | MULTIGRAIN NUGGETS | SWEET JALAPENO SUPER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 735 MG | 283 MG |