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MULTIGRAIN LIGHT PULLMAN

Breads & Buns PAIN D'AVIGNON Branded
298 Calories
7.0g Protein
49.1g Carbs
10.5g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 544mg 24%
Total Carbohydrate 49.1g 18%
Dietary Fiber 8.8g 31%
Total Sugars 7.0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 11%
Carbs 49.1g 74%
Fat 10.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 544 MG 24%

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Food Calories Protein Carbs Fat
GOURMET BRIOCHE ROLLS 281 8.8g 54.4g 2.6g DELI STYLE THICK SLICED FRENCH BREAD, FRENCH 302 9.3g 53.5g 3.5g ARTISAN GARLIC BREAD, GARLIC 368 8.8g 38.6g 19.3g WHEAT SPLIT TOP BREAD, WHITE 269 7.7g 50g 3.9g RUSTIC WHITE THIN - SLICED BREAD, RUSTIC WHITE 259 7.4g 51.9g 1.9g X-SEED WHOLE WHEAT FLOUR AND CRACKED WHEAT BLENDED WITH FLAX, PUMPKIN, WHITE & BLACK SESAME AND SUNFLOWER SEEDS BREAD 292 10.4g 47.9g 6.3g

Nutrition Highlights

  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About MULTIGRAIN LIGHT PULLMAN

MULTIGRAIN LIGHT PULLMAN is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 49.1g of carbohydrates, and 10.5g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, UNBROMATED UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, LEVAIN NATURAL (FLOUR, WATER, NATURAL STARTER), HONEY, FLAX SEEDS, SESAME SEEDS, SUNFLOWER SEEDS, SEA SALT, FRESH YEAST

Dietary Information

MULTIGRAIN LIGHT PULLMAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTIGRAIN LIGHT PULLMAN include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, MULTIGRAIN LIGHT PULLMAN gets 9% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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