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MULTIGRAIN FLAXSEED GLUTEN-FREE BROWN RICE CRACKERS, MULTIGRAIN FLAXSEED

Crackers & Biscotti Publix Super Markets, Inc. Branded
433 Calories
6.7g Protein
80g Carbs
8.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 80g 29%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.3mg 19%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 80g 84%
Fat 8.3g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.3 MG 19%
Potassium, K 233 MG 5%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (20% DV).

About MULTIGRAIN FLAXSEED GLUTEN-FREE BROWN RICE CRACKERS, MULTIGRAIN FLAXSEED

MULTIGRAIN FLAXSEED GLUTEN-FREE BROWN RICE CRACKERS, MULTIGRAIN FLAXSEED is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 8.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

BROWN RICE FLOUR, POTATO STARCH, SAFFLOWER OIL, WHOLE GRAIN SORGHUM FLOUR, QUINOA SEEDS, SESAME SEEDS, MILLET, FLAXSEEDS, SEA SALT, AMARANTH SEEDS.

Dietary Information

Notable micronutrients in MULTIGRAIN FLAXSEED GLUTEN-FREE BROWN RICE CRACKERS, MULTIGRAIN FLAXSEED include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, MULTIGRAIN FLAXSEED GLUTEN-FREE BROWN RICE CRACKERS, MULTIGRAIN FLAXSEED gets 6% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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