MULTIGRAIN FLATBREAD, MULTIGRAIN
189
Calories
13.2g
Protein
39.6g
Carbs
3.8g
Fat
15.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
189
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 377mg
16%
Total Carbohydrate 39.6g
14%
Dietary Fiber 15.1g
54%
Total Sugars 1.9g
Protein 13.2g
26%
Vitamin D 8mcg
40%
Calcium 38mg
3%
Iron 2.6mg
15%
Potassium 340mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.2g
23%
Carbs
39.6g
70%
Fat
3.8g
7%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 340 MG | 7% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- High in dietary fiber (15.1g per 100g), supporting digestive health.
About MULTIGRAIN FLATBREAD, MULTIGRAIN
MULTIGRAIN FLATBREAD, MULTIGRAIN contains 189 calories per 100g serving. It provides 13.2g of protein, 39.6g of carbohydrates, and 3.8g of fat. It also contains 15.1g of dietary fiber.
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