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MULTIGRAIN ENGLISH MUFFINS, MULTIGRAIN

Frozen Bread & Dough First Touch Sports, Inc. Branded
250 Calories
6.3g Protein
42.5g Carbs
5.6g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 738mg 32%
Total Carbohydrate 42.5g 15%
Dietary Fiber 2.5g 9%
Total Sugars 8.8g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 1.6mg 9%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 11%
Carbs 42.5g 78%
Fat 5.6g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 1.6 MG 9%
Potassium, K 250 MG 5%
Sodium, Na 738 MG 32%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
SOUTHERN STYLE BISCUITS 323 8.1g 40.3g 14.5g ORGANIC ROSEMARY ARTISAN ROLLS 271 8.2g 51.8g 3.5g ORGANIC CIABATTA ARTISAN ROLLS 256 7.7g 48.7g 3.9g WILD MAINE BISCUITS 320 5.3g 38.7g 16g CHEDDAR & CHIVE BISCUITS 347 8g 33.3g 20g VEGGIE BITES 153 5.9g 20g 5.9g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (32% DV).

About MULTIGRAIN ENGLISH MUFFINS, MULTIGRAIN

MULTIGRAIN ENGLISH MUFFINS, MULTIGRAIN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 42.5g of carbohydrates, and 5.6g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

WATER, CORN STARCH*, TAPIOCA STARCH, SKIM MILK POWDER, CORN FLOUR, EGG WHITES, CANE SUGAR, FLAX SEED, FLAX SEED MEAL, SUNFLOWER SEEDS, MILLET FLOUR, BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), CANOLA OIL*, CULTURED BROWN RICE, BROWN RICE, SALT, CELLULOSE GUM, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULFATE), GLUCONO-DELTA-LACTONE, PECTIN, BAKING SODA, SODIUM ALGINATE, MODIFIED CELLULOSE, CORN MEAL*, REDUCED IRON, NIACIN, TRICALCIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN.

Dietary Information

Notable micronutrients in MULTIGRAIN ENGLISH MUFFINS, MULTIGRAIN include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, MULTIGRAIN ENGLISH MUFFINS, MULTIGRAIN gets 10% of its calories from protein, 68% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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