MULTIGRAIN CIABATTA SANDWICH ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (20% DV).
About MULTIGRAIN CIABATTA SANDWICH ROLLS
MULTIGRAIN CIABATTA SANDWICH ROLLS is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 45.9g of carbohydrates, and 2.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, RYE FLOUR, WHOLE WHEAT FLOUR, SESAME SEEDS, FLAZSEEDS, YEAST, LIGHT BROWN SUGAR, SALT, SUNFLOWER SEEDS, SUGAR, CORN GRITS, RYE MEAL, CRACKED WHEAT, POPPY SEEDS, FOOD STARCH-MODIFIED, CULTURED SUGAR, SOYBEAN OIL, CRUSHED BARLEY, CRUSHED OATS, WHEAT BRAN, MILLET, RYE MALT, FLAVOR (NATURAL FLAVOR, MODIFIED VEGETABLE GUM (GUAR GUM), HYDROLYZED STARCH (CORN AND RICE), MALTODEXTRIN, MONO- AND DIGLYCERIDES, MALTED BARLEY FLOUR, CRACKED BUCKWHEAT, RICE FLOUR, TRITICALE, FAVA BEAN FLOUR, SPICES, DATEM, DEXTROSE, ENZYMES, ASCORBIC ACID, L-CYSTEINE.
Dietary Information
MULTIGRAIN CIABATTA SANDWICH ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN CIABATTA SANDWICH ROLLS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, MULTIGRAIN CIABATTA SANDWICH ROLLS gets 14% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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