MULTIGRAIN CIABATTA ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About MULTIGRAIN CIABATTA ROLL
MULTIGRAIN CIABATTA ROLL is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 54g of carbohydrates, and 3g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), WATER, GRAIN AND SEED MIX (SUNFLOWER SEEDS, MILLET, SESAME SEEDS, WHEAT, OATS, FLAX SEEDS, WHEAT GERM, ALFALFA SEEDS), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CRACKED WHEAT, GRILLED SUNFLOWER, CANE SUGAR, SEA SALT, ROASTED PUMPKIN SEEDS, YEAST, MALTED BARLEY.
Calorie Breakdown
At 280 calories per 100 grams, MULTIGRAIN CIABATTA ROLL gets 13% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MULTIGRAIN CIABATTA ROLL
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