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MULTIGRAIN BREAD

Breads & Buns Aldi-Benner Company Branded
200 Calories
13.3g Protein
40g Carbs
2.2g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 378mg 16%
Total Carbohydrate 40g 15%
Dietary Fiber 11.1g 40%
Total Sugars 4.4g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 24%
Carbs 40g 72%
Fat 2.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 6%
Niacin 2.7 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 2.4 MG 13%
Sodium, Na 378 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
GARLIC FRENCH BREAD, GARLIC 298 12.3g 50.9g 5.3g LIGHT MULTIGRAIN ENGLISH MUFFINS, LIGHT MULTIGRAIN 140 7.0g 33.3g 1.8g 100% WHOLE WHEAT PRE-SLICED BREAD, WHOLE WHEAT 209 9.3g 39.5g 3.5g MULTIGRAIN PRE-SLICED BREAD, MULTIGRAIN 279 9.3g 51.2g 4.7g COUNTRY WHITE PRE-SLICED ENRICHED BREAD, COUNTRY WHITE 279 7.0g 53.5g 3.5g PLAIN PRE-SLICED BAGELS, PLAIN 274 9.5g 53.7g 1.6g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (2.2g per 100g).
  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About MULTIGRAIN BREAD

MULTIGRAIN BREAD is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 40g of carbohydrates, and 2.2g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, MODIFIED WHEAT STARCH, SUGAR, CRACKED WHEAT, CELLULOSE FIBER, WHOLE GRAIN WHEAT, SALT, WHOLE GRAIN RYE, WHOLE GRAIN OATS, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), WHOLE GRAIN BARLEY, MONO- AND DIGLYCER

Dietary Information

MULTIGRAIN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, MULTIGRAIN BREAD gets 27% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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