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MULTIGRAIN BREAD

Breads & Buns Meijer, Inc. Branded
267 Calories
11.1g Protein
51.1g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 489mg 21%
Total Carbohydrate 51.1g 19%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 17%
Carbs 51.1g 78%
Fat 3.3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 78 MG 2%
Sodium, Na 489 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PRE-SLICED BAGELS 221 11.6g 46.3g 1.6g HAMBURGER BUNS 279 9.3g 55.8g 3.5g SWIRL BREAKFAST BREAD 286 7.1g 53.6g 5.4g RESTAURANT STYLE CLASSIC BURGER 281 8.8g 52.6g 3.5g RESTAURANT STYLE CLASSIC HOT DOG WHITE BUNS 280 8g 52g 4g OAT BRAN & STONE GROUND WHOLE WHEAT FLOUR 154 18.0g 25.6g 3.9g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About MULTIGRAIN BREAD

MULTIGRAIN BREAD is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 51.1g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC YEAST, ORGANIC WHOLE GRAIN RICE FLOUR, ORGANIC WHOLE GRAIN BULGUR WHEAT, ORGANIC GLUTEN, ORGANIC WHOLE GRAIN OATMEAL, ORGANIC WHOLE GRAIN RYE MEAL, ORGANIC SOYBEAN OIL, ORGANIC VINEGAR, SALT, ORGANIC WHEAT BRAN, ORGANIC MOLASSES, ORGANIC FLAX SEED, ORGANIC WHOLE GRAIN BARLEY, ORGANIC WHOLE GRAIN MILLET, ORGANIC WHOLE GRAIN CORN MEAL, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID; TOPPED WITH ORGANIC OAT BRAN.

Dietary Information

MULTIGRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTIGRAIN BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, MULTIGRAIN BREAD gets 17% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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