MULTIGRAIN BREAD vs RESTAURANT STYLE CLASSIC BURGER
Nutrition comparison per 100 g serving
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MULTIGRAIN BREAD wins in 7 out of 13 nutrient categories
MULTIGRAIN BREAD: 7
vs
RESTAURANT STYLE CLASSIC BURGER: 5
(1 ties)
Overview
| Nutrient | MULTIGRAIN BREAD | RESTAURANT STYLE CLASSIC BURGER | Winner |
|---|---|---|---|
| Calories | 267 cal | 281 cal | |
| Protein | 11.1 g | 8.8 g | |
| Carbs | 51.1 g | 52.6 g | |
| Fat | 3.3 g | 3.5 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BREAD | RESTAURANT STYLE CLASSIC BURGER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | MULTIGRAIN BREAD | RESTAURANT STYLE CLASSIC BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 123 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 78 MG | 79 MG | |
| Sodium, Na | 489 MG | 421 MG |