MULTIGRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 3,310 MG | 144% |
Nutrition Highlights
- Excellent source of protein with 188g per 100g, great for muscle building and recovery.
- High in dietary fiber (83g per 100g), supporting digestive health.
- Rich source of Sodium, Na (144% of Daily Value per 100g).
About MULTIGRAIN BREAD
This multigrain bread, produced by U Snooze U Looze Productions, falls under the Breads & Buns category. It's crafted with a diverse blend of grains and sweeteners, including wheat, barley, flax seeds, oats, and a mix of maple syrup, honey, and molasses, resulting in a high-calorie, high-carbohydrate profile. Notably, it contains substantial protein and fat content relative to typical breads. Due to its high caloric density (5745 calories per 100g), portion control is essential. When incorporated into a balanced diet, this bread should be consumed in moderation, alongside lean protein sources, fruits, and vegetables to ensure a well-rounded nutritional intake.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, BRAN, BROWN FLAX SEEDS, STEEL CUT OATS, BULGAR WHEAT, ROLLED OATS, MAPLE SYRUP, HONEY, MOLASSES, BROWN SUGAR, SEA SALT, OLIVE OIL, YEAST
Dietary Information
MULTIGRAIN BREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN BREAD include Sodium, Na (144% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 5,745 calories per 100 grams, MULTIGRAIN BREAD gets 13% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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