MULTIGRAIN BREAD vs NAAN BAKED FLATBREAD
Nutrition comparison per 100 g serving
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NAAN BAKED FLATBREAD wins in 5 out of 9 nutrient categories
MULTIGRAIN BREAD: 3
vs
NAAN BAKED FLATBREAD: 5
(1 ties)
Overview
| Nutrient | MULTIGRAIN BREAD | NAAN BAKED FLATBREAD | Winner |
|---|---|---|---|
| Calories | 5,745 cal | 258 cal | |
| Protein | 188 g | 7.6 g | |
| Carbs | 1,071 g | 48.5 g | |
| Fat | 107 g | 3.8 g | |
| Fiber | 83 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN BREAD | NAAN BAKED FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 3,310 MG | 364 MG |