MULTIGRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 2.5 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 281 MG | 12% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About MULTIGRAIN BREAD
MULTIGRAIN BREAD is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 52.1g of carbohydrates, and 3.1g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAIN & SEED BLEND (STEAM ROLLED WHEAT, RYE NUGGETS, YELLOW CORN GRITS, STEAMED OATS, RYE STEAM ROLLED, TRITICALE FLAKES, BROWN RICE INSTANT, BARLEY FLAKES, FLAX SEED, HULLED MILLET, WHOLE GRAIN SORGHUM FLOUR), MODIFIED WHEAT STARCH, INULIN, SUGARCANE FIBER, WHEAT GLUTEN, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHOLE DURUM FLOUR, SOYBEAN OIL, ROLLED OATS, HONEY, CANE MOLASSES, SALT, YEAST, WHITE HULLED SESAME SEED, GUAR GUM, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), WHITE DISTILLED VINEGAR, MONOCALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES.
Dietary Information
MULTIGRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 229 calories per 100 grams, MULTIGRAIN BREAD gets 18% of its calories from protein, 91% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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