MULTIGRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
- Good source of Niacin (22% DV).
About MULTIGRAIN BREAD
MULTIGRAIN BREAD is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50g of carbohydrates, and 4.4g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRUSHED WHEAT, LIGHT BROWN SUGAR, WHEAT BRAN, RYE MEAL, ROLLED OATS, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEGERMINATED YELLOW CORN MEAL, BROWN FLAX SEED, MOLASSES, RAISIN JUICE CONCENTRATE, YEAST, SALT, HONEY, SOYBEAN OIL, BLACK SESAME SEED, HULLED SESAME SEED, WHOLE WHEAT FLOUR, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES), DISTILLED VINEGAR, POPPY SEED, CALCIUM PROPIONATE (PRESERVATIVE), BARLEY GRITS, FLAX SEED, MILLET, OATMEAL, TRITICALE FLAKES, WHEAT GERM, WHITE RYE FLOUR, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE.
Dietary Information
MULTIGRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN BREAD include Niacin (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, MULTIGRAIN BREAD gets 13% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MULTIGRAIN BREAD
See how MULTIGRAIN BREAD compares to other foods in terms of nutrition:
- MULTIGRAIN BREAD vs SEASONED CROUTONS, SEASONED
- MULTIGRAIN BREAD vs HONEY KETO BREAD, HONEY
- MULTIGRAIN BREAD vs HAWAIIAN KETO BURGER BUNS, HAWAIIAN KETO
- MULTIGRAIN BREAD vs HAWAIIAN KETO HOT DOG BUNS, HAWAIIAN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.