MULTIGRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 15,300 MG | 665% |
Nutrition Highlights
- Excellent source of protein with 270g per 100g, great for muscle building and recovery.
- High in dietary fiber (90g per 100g), supporting digestive health.
- Rich source of Sodium, Na (665% of Daily Value per 100g).
About MULTIGRAIN BREAD
This multigrain bread from Media Galleries, Inc. offers a substantial source of protein and carbohydrates, derived from a blend of wheat, barley, oats, and various seeds. A single 100g serving delivers significant energy (8600 calories), with 270g of protein, 1700g of carbohydrates, and 150g of fat. While providing beneficial nutrients like fiber from oats and flax seeds, the high caloric and carbohydrate content suggests moderation is key. When incorporating this bread into a balanced diet, consider portion size and pairing with lean protein, vegetables, and healthy fats to manage overall calorie intake and ensure a well-rounded nutritional profile.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), STEEL CUT OATS, ROLLED OATS, EGG, BROWN FLAX SEEDS, SESAME SEEDS, SUNFLOWER SEEDS, WILD RICE, YELLOW ONION, RED BELL PEPPER, CELERY, BROWN SUGAR, HONEY, OLIVE OIL, SEA SALT, YEAST
Dietary Information
MULTIGRAIN BREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN BREAD include Sodium, Na (665% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 8,600 calories per 100 grams, MULTIGRAIN BREAD gets 13% of its calories from protein, 79% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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