MULTIGRAIN BREAD vs SWEETBREAD ROLLS

Nutrition comparison per 100 g serving

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SWEETBREAD ROLLS wins in 5 out of 10 nutrient categories

MULTIGRAIN BREAD: 3 vs SWEETBREAD ROLLS: 5 (2 ties)

Overview

Nutrient	MULTIGRAIN BREAD	SWEETBREAD ROLLS	Winner
Calories	8,600 cal	342 cal
Protein	270 g	7.9 g
Carbs	1,700 g	63.2 g
Fat	150 g	9.2 g
Fiber	90 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN BREAD	SWEETBREAD ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MULTIGRAIN BREAD	SWEETBREAD ROLLS
Calcium, Ca	0 MG	53 MG
Iron, Fe	0 MG	2.8 MG
Sodium, Na	15,300 MG	211 MG

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