MULTIGRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 17,700 MG | 770% |
Nutrition Highlights
- Excellent source of protein with 155g per 100g, great for muscle building and recovery.
- High in dietary fiber (75g per 100g), supporting digestive health.
- Rich source of Sodium, Na (770% of Daily Value per 100g).
About MULTIGRAIN BREAD
This is a multi-grain bread product. It is made with a mix of wheat, rye, and malted barley flours, along with other ingredients such as rye flakes, eggs, brown sugar, onion flakes, and caraway seeds.
Nutritionally, this bread is exceptionally high in calories, carbohydrates, and protein, with a moderate fat content. Due to the high caloric density, it is important to consider portion sizes. When eaten in moderation, it can contribute to a balanced diet by providing protein and carbohydrates for energy. However, its high caloric content means it should be consumed thoughtfully as part of an overall healthy eating pattern.
Ingredients
WHEAT FLOUR, RYE FLOUR, MALTED BARLEY FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORT'S BELLAIRE BROWN, RYE FLAKES, EGGS, BROWN SUGAR, ONION FLAKES, CARAWAY SEEDS, SEA SALT, MOLASSES, HONEY, OLIVE OIL, YEAST
Dietary Information
MULTIGRAIN BREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN BREAD include Sodium, Na (770% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 5,600 calories per 100 grams, MULTIGRAIN BREAD gets 11% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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