MULTI-SEED FIBER CRISPBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 7 MG | 39% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 550 MG | 24% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (30g per 100g), supporting digestive health.
- Good source of Iron, Fe (39% DV).
- Good source of Sodium, Na (24% DV).
About MULTI-SEED FIBER CRISPBREAD
MULTI-SEED FIBER CRISPBREAD is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 15g of fat. It also contributes 30g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
OAT BRAN, FLAXSEED FLOUR, FLAXSEED, SUNFLOWER SEEDS, OAT FIBER, OAT FLAKES, PSYLLIUM, SALT, ROSEMARY EXTRACT.
Dietary Information
MULTI-SEED FIBER CRISPBREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTI-SEED FIBER CRISPBREAD include Iron, Fe (39% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MULTI-SEED FIBER CRISPBREAD gets 20% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MULTI-SEED FIBER CRISPBREAD
See how MULTI-SEED FIBER CRISPBREAD compares to other foods in terms of nutrition:
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