MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD, MULTI GRAIN WITH OMEGA-3
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD, MULTI GRAIN WITH OMEGA-3
MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD, MULTI GRAIN WITH OMEGA-3 is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
INGREDIENTS: WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC TOPPING MIX (ORGANIC SUNFLOWER SEEDS AND ORGANIC OAT BRAN), ORGANIC OAT BRAN, ORGANIC OAT FLAKES, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC SUNFLOWER SEEDS YEAST, SALT, ORGANIC MILLED FLAX SEEDS, ORGANIC FLAX SEEDS ORGANIC CULTURED WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC VINEGAR ENZYMES, ASCORBIC ACID.
Dietary Information
MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD, MULTI GRAIN WITH OMEGA-3 is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD, MULTI GRAIN WITH OMEGA-3 gets 15% of its calories from protein, 65% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
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