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MULTI-GRAIN THIN ROLLS, MULTI-GRAIN

Breads & Buns Hy-Vee, Inc. Branded
233 Calories
9.3g Protein
53.5g Carbs
2.3g Fat
11.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 53.5g 19%
Dietary Fiber 11.6g 41%
Total Sugars 2.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 2.3mg 13%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 14%
Carbs 53.5g 82%
Fat 2.3g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 2.3 MG 13%
Potassium, K 163 MG 3%
Sodium, Na 395 MG 17%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (11.6g per 100g), supporting digestive health.

About MULTI-GRAIN THIN ROLLS, MULTI-GRAIN

MULTI-GRAIN THIN ROLLS, MULTI-GRAIN is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 53.5g of carbohydrates, and 2.3g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), CELLULOSE FIBER, YEAST, SUGAR, WHEAT GLUTEN, POLYDEXTROSE, SALT, SOYBEAN AND/OR CANOLA OIL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, MONOGLYCERIDES, FLAXSEED, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN.

Dietary Information

MULTI-GRAIN THIN ROLLS, MULTI-GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 233 calories per 100 grams, MULTI-GRAIN THIN ROLLS, MULTI-GRAIN gets 16% of its calories from protein, 92% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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