Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MULTI-GRAIN PRETZEL, MULTI-GRAIN

Chips, Pretzels & Snacks Unique Pretzel Bakery Branded
400 Calories
10g Protein
80g Carbs
5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,317mg 57%
Total Carbohydrate 80g 29%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 11%
Carbs 80g 84%
Fat 5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 157 MG 3%
Sodium, Na 1,317 MG 57%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
POTATO CHIPS 500 7.1g 60.7g 25g HERR'S, KETTLE COOKED POTATO CHIPS, RANCH 500 7.1g 60.7g 25g THE FLAVOR MILL, KETTLE COOKED POTATO CHIPS, PEPPERED BACON 478 6.5g 58.7g 28.3g HERR'S, BAKED! POTATO CHIPS, CHEDDAR & SOUR CREAM 393 7.1g 78.6g 10.7g HEARTLAND NATURE, SWEET POTATO CHIPS 536 3.6g 46.4g 39.3g KINGS, THIN STICK PRETZELS 393 10.7g 82.1g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About MULTI-GRAIN PRETZEL, MULTI-GRAIN

MULTI-GRAIN PRETZEL, MULTI-GRAIN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 80g of carbohydrates, and 5g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

UNBLEACHED WHEAT FLOUR, GRAIN BLEND (WHOLE WHEAT FLOUR, CRACKED WHEAT, HULLED BARLEY, CORN MEAL, VITAL WHEAT GLUTEN, RYE MEAL, FLAX, SESAME, OATS, HULLED MILLET, SALT, CORIANDER, DILL), SUNFLOWER OIL, SALT, SODA AND YEAST.

Dietary Information

MULTI-GRAIN PRETZEL, MULTI-GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTI-GRAIN PRETZEL, MULTI-GRAIN include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, MULTI-GRAIN PRETZEL, MULTI-GRAIN gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MULTI-GRAIN PRETZEL, MULTI-GRAIN

See how MULTI-GRAIN PRETZEL, MULTI-GRAIN compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about MULTI-GRAIN PRETZEL, MULTI-GRAIN
Hi! Ask me anything about MULTI-GRAIN PRETZEL, MULTI-GRAIN — nutrition, recipes, health benefits, or meal ideas.