MULTI-GRAIN PRETZEL vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 5 out of 11 nutrient categories
MULTI-GRAIN PRETZEL: 4
vs
POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | MULTI-GRAIN PRETZEL | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 60.7 g | |
| Fat | 5 g | 25 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN PRETZEL | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | MULTI-GRAIN PRETZEL | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 157 MG | 1,179 MG | |
| Sodium, Na | 1,317 MG | 1,500 MG |