MULTI-GRAIN ORGANIC GOURMET CRACKERS, MULTI-GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 656 MG | 29% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (29% DV).
About MULTI-GRAIN ORGANIC GOURMET CRACKERS, MULTI-GRAIN
MULTI-GRAIN ORGANIC GOURMET CRACKERS, MULTI-GRAIN is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 62.5g of carbohydrates, and 15.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER OIL, ORGANIC GRAINS (ORGANIC CORN, ORGANIC OATS, ORGANIC WHEAT BRAN), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SEEDS (ORGANIC BLACK & ORGANIC WHITE SESAME SEEDS, ORGANIC POPPY SEEDS), ORGANIC CANE SYRUP, SALT, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, ENZYMES.
Dietary Information
MULTI-GRAIN ORGANIC GOURMET CRACKERS, MULTI-GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTI-GRAIN ORGANIC GOURMET CRACKERS, MULTI-GRAIN include Sodium, Na (29% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, MULTI-GRAIN ORGANIC GOURMET CRACKERS, MULTI-GRAIN gets 0% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MULTI-GRAIN ORGANIC GOURMET CRACKERS, MULTI-GRAIN
See how MULTI-GRAIN ORGANIC GOURMET CRACKERS, MULTI-GRAIN compares to other foods in terms of nutrition:
- MULTI-GRAIN ORGANIC GOURMET CRACKERS, MULTI-GRAIN vs SEA SALT BAKED PITA CRACKERS, SEA SALT
- MULTI-GRAIN ORGANIC GOURMET CRACKERS, MULTI-GRAIN vs STONEGROUND WHEAT CRACKERS, STONEGROUND WHEAT
- MULTI-GRAIN ORGANIC GOURMET CRACKERS, MULTI-GRAIN vs GRILLED CHEESE CAPTAIN'S WAFERS SANDWICH CRACKERS, GRILLED CHEESE
- MULTI-GRAIN ORGANIC GOURMET CRACKERS, MULTI-GRAIN vs PARTNERS, BLUE STAR FARMS, ORGANIC RYE & FLAX CRACKERS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.