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MULTI-GRAIN ORGANIC CRACKERS, MULTI-GRAIN

Crackers & Biscotti Milton's Baking Company LLC Branded
438 Calories
6.3g Protein
62.5g Carbs
15.6g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 656mg 29%
Total Carbohydrate 62.5g 23%
Dietary Fiber 6.2g 22%
Total Sugars 6.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 3.8mg 21%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 62.5g 74%
Fat 15.6g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 3.8 MG 21%
Potassium, K 62 MG 1%
Sodium, Na 656 MG 29%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SPECIALTY CRISPS, FIG & PECAN 433 10g 56.7g 16.7g GLUTEN-FREE AMARANTH, POPPY & CHIA SEEDS, HONEY AND SEA SALT TRIO QUINOA CRACKERS, TRIO 429 10.7g 57.1g 16.1g SOUP & CHOWDER OYSTER CRACKERS, SOUP & CHOWDER 333 6.7g 53.3g 6.7g ASIAGO CHEDDAR CHEESE CRISPS, ASIAGO 500 21.4g 50g 25g OVEN BAKED SPUNTINI SAVORY OLIVE OIL THIN CRISPY ITALIAN CRACKERS, SAVORY OLIVE OIL 467 10g 73.3g 13.3g ORIGINAL WATER CRACKERS, ORIGINAL 448 10.3g 86.2g 8.6g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (29% DV).

About MULTI-GRAIN ORGANIC CRACKERS, MULTI-GRAIN

MULTI-GRAIN ORGANIC CRACKERS, MULTI-GRAIN is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 62.5g of carbohydrates, and 15.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER OIL, ORGANIC GRAINS (ORGANIC CORN, ORGANIC OATS, ORGANIC WHEAT BRAN), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SEEDS (ORGANIC BLACK AND ORGANIC WHITE SESAME SEEDS, ORGANIC POPPY SEEDS), ORGANIC CANE SYRUP, AMMONIUM BICARBONATE, SALT, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, ENZYMES.

Dietary Information

MULTI-GRAIN ORGANIC CRACKERS, MULTI-GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTI-GRAIN ORGANIC CRACKERS, MULTI-GRAIN include Sodium, Na (29% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, MULTI-GRAIN ORGANIC CRACKERS, MULTI-GRAIN gets 6% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MULTI-GRAIN ORGANIC CRACKERS, MULTI-GRAIN

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