MULTI-GRAIN ENGLISH MUFFINS, MULTI-GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (20% DV).
About MULTI-GRAIN ENGLISH MUFFINS, MULTI-GRAIN
MULTI-GRAIN ENGLISH MUFFINS, MULTI-GRAIN is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 44.4g of carbohydrates, and 2.4g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHITE WHEAT FLOUR, YEAST, 7-GRAIN BLEND (WHEAT, RYE, BARLEY, OATS, WHITE WHEAT, CORN, GROUND FLAX, MILLET), CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, VINEGAR, SALT, SOYBEAN OIL, MONOCALCIUM PHOSPHATE, DATEM, CORN MEAL, SORBIC ACID, ENZYMES, ASCORBIC ACID.
Dietary Information
MULTI-GRAIN ENGLISH MUFFINS, MULTI-GRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTI-GRAIN ENGLISH MUFFINS, MULTI-GRAIN include Riboflavin (24% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, MULTI-GRAIN ENGLISH MUFFINS, MULTI-GRAIN gets 14% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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