MULTI-GRAIN CIABATTA ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (24% DV).
About MULTI-GRAIN CIABATTA ROLLS
MULTI-GRAIN CIABATTA ROLLS is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 43.9g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MULTIGRAIN MIX (RYE FLOUR, CRACKED WHEAT, CORN GRITS, BARLEY FLAKES, ROLLED OATS, RYE MALT, SESAME SEEDS, FLAXSEEDS, MILLER, WHEAT FLOUR, WHEAT GLUTEN, MALTED BARLEY FLOUR, MALTED BARLEY EXTRACT, SPICES, ASCORBIC ACID), CONTAINS 2% OR LESS OF: VINEGAR, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, MALT (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), ASCORBIC ACID, ENZYMES, RYE FLOUR, YEAST.
Dietary Information
MULTI-GRAIN CIABATTA ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTI-GRAIN CIABATTA ROLLS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, MULTI-GRAIN CIABATTA ROLLS gets 13% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MULTI-GRAIN CIABATTA ROLLS
See how MULTI-GRAIN CIABATTA ROLLS compares to other foods in terms of nutrition:
- MULTI-GRAIN CIABATTA ROLLS vs FLAKY GEM BROWN 'N SERVE DINNER ROLLS, BROWN 'N SERVE
- MULTI-GRAIN CIABATTA ROLLS vs SALT AND PEPPER BREADSTICKS, SALT AND PEPPER
- MULTI-GRAIN CIABATTA ROLLS vs COUNTRY STYLE POTATO BREAD, COUNTRY STYLE POTATO
- MULTI-GRAIN CIABATTA ROLLS vs 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.