MULTI GRAIN BAKED PITA CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 4.6 MG | 29% | |
| Folate, total | 123 UG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 923 MG | 40% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of dietary fiber (3.8g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (40% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (20% DV).
About MULTI GRAIN BAKED PITA CHIPS
MULTI GRAIN BAKED PITA CHIPS is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 65.4g of carbohydrates, and 15.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUNFLOWER OIL (ROSEMARY EXTRACT, ASCORBIC ACID), CANOLA OIL (ROSEMARY EXTRACT, ASCORBIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, YEAST, EVAPORATED CANE JUICE, RYE FLOUR, RYE MEAL, ROLLED OATS, FLAXSEED, YELLOW CORN MEAL
Dietary Information
Notable micronutrients in MULTI GRAIN BAKED PITA CHIPS include Thiamin (83% DV) , Sodium, Na (40% DV) , Folate, total (31% DV) , Niacin (29% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 462 calories per 100 grams, MULTI GRAIN BAKED PITA CHIPS gets 10% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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