MULLER CORNER GREEK BLUEBERRY 5.3Z
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Good source of Iron, Fe (20% DV).
About MULLER CORNER GREEK BLUEBERRY 5.3Z
MULLER CORNER GREEK BLUEBERRY 5.3Z is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 14g of carbohydrates, and 1.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Lowfat Yogurt (Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Milk Protein Concentrate, Whey Protein Concentrate, Kosher Gelatin), Blueberry Preparation (Blueberries, Sugar, Water, Locust Bean Gum, Citric Acid, Pectin, Guar Gum, Concentrated Hibiscus and Carrot Juice (for Color), Natural Flavor).
Dietary Information
MULLER CORNER GREEK BLUEBERRY 5.3Z is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MULLER CORNER GREEK BLUEBERRY 5.3Z include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, MULLER CORNER GREEK BLUEBERRY 5.3Z gets 27% of its calories from protein, 56% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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