MUHAMMARA DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About MUHAMMARA DIP
MUHAMMARA DIP is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.3g of carbohydrates, and 33.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ROASTED WALNUTS (WALNUTS, CANOLA OIL, SAFFLOWER OIL, SOYBEAN OIL, COTTONSEED OIL), ROASTED SWEET PEPPER PUREE (BELL PEPPER, WATER, SALT, CITRIC ACID), LEMON JUICE, EXTRA VIRGIN OLIVE OIL, BREAD CRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, CONTAINS 2% OR LESS OF CANOLA OIL, SALT, YEAST), POMEGRANATE JUICE CONCENTRATE, CULTURED SUGAR, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SALT, PAPRIKA, NATAMYCIN (TO PRESERVE QUALITY).
Calorie Breakdown
At 367 calories per 100 grams, MUHAMMARA DIP gets 7% of its calories from protein, 15% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MUHAMMARA DIP
See how MUHAMMARA DIP compares to other foods in terms of nutrition:
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