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Muffins, Whole Grain, Banana, Individually Wrapped

Bread Bake Crafters Food Company Branded
284 Calories
5.7g Protein
50g Carbs
8.0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 170mg 7%
Total Carbohydrate 50g 18%
Dietary Fiber 2.3g 8%
Total Sugars 25g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 2.3mg 13%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 9%
Carbs 50g 79%
Fat 8.0g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 2.3 MG 13%
Potassium, K 119 MG 3%
Sodium, Na 170 MG 7%

About Muffins, Whole Grain, Banana, Individually Wrapped

Muffins, Whole Grain, Banana, Individually Wrapped is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 50g of carbohydrates, and 8.0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Sugar, Egg, Soybean/Canola Oil, Banana Puree (Bananas, Ascorbic Acid), Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Rolled Oats, Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).

Calorie Breakdown

At 284 calories per 100 grams, Muffins, Whole Grain, Banana, Individually Wrapped gets 8% of its calories from protein, 70% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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