MUFFINS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 93 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About MUFFINS, BLUEBERRY
MUFFINS, BLUEBERRY is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 43.7g of carbohydrates, and 16.9g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SORGHUM FLOUR, POTATO STARCH, TAPIOCA FLOUR, SUGAR, MARGARINE, BLUEBERRIES, SOUR CREAM, EGGS, BAKING POWDER, VANILLA EXTRACT, XANTHAN GUM, SALT.
Calorie Breakdown
At 283 calories per 100 grams, MUFFINS, BLUEBERRY gets 6% of its calories from protein, 62% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
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