MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 172 MG | 7% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About MUFFINS
MUFFINS is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 34.4g of carbohydrates, and 21.9g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
CAGE-FREE WHOLE EGGS, FILTERED WATER, ORGANIC EXTRA VIRGIN COCONUT OIL, ORGANIC COCONUT SUGAR, SOOZY'S FLOUR BLEND (BLANCHED ALMOND FLOUR, ARROWROOT FLOUR, ORGANIC COCONUT FLOUR), COCONUT CREAM (COCONUTS, WATER), MAPLE SYRUP, COCOA POWDER, CHOCOLATE CHIPS (DRIED CANE SYRUP, NATURAL CHOCOLATE LIQUOR (NON-ALCOHOLIC), NON-DAIRY COCOA BUTTER), DRIED ORANGE PEEL, PALEO BAKING POWDER (BAKING SODA, MONOCALCIUM PHOSPHATE, CREAM OF TARTAR), VANILLA EXTRACT, SEA SALT.
Dietary Information
MUFFINS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 344 calories per 100 grams, MUFFINS gets 7% of its calories from protein, 40% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MUFFINS
See how MUFFINS compares to other foods in terms of nutrition:
- MUFFINS vs CORNBREAD MUFFINS
- MUFFINS vs CLASSIC BISCUITS, BUTTERMILK
- MUFFINS vs MARIA'S, CHEESE PUFFS, JALAPENO
- MUFFINS vs MARIA'S, CHEESE PUFFS, GARLIC
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