Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MUFFINS

Frozen Bread & Dough SOOZY'S Branded
344 Calories
6.3g Protein
34.4g Carbs
21.9g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 344
% Daily Value*
Total Fat 21.9g 28%
Saturated Fat 14.1g 70%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 172mg 7%
Total Carbohydrate 34.4g 13%
Dietary Fiber 6.2g 22%
Total Sugars 23.4g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.3g 10%
Carbs 34.4g 55%
Fat 21.9g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.8 MG 16%
Sodium, Na 172 MG 7%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About MUFFINS

MUFFINS is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 34.4g of carbohydrates, and 21.9g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

CAGE-FREE WHOLE EGGS, FILTERED WATER, ORGANIC EXTRA VIRGIN COCONUT OIL, ORGANIC COCONUT SUGAR, SOOZY'S FLOUR BLEND (BLANCHED ALMOND FLOUR, ARROWROOT FLOUR, ORGANIC COCONUT FLOUR), COCONUT CREAM (COCONUTS, WATER), MAPLE SYRUP, COCOA POWDER, CHOCOLATE CHIPS (DRIED CANE SYRUP, NATURAL CHOCOLATE LIQUOR (NON-ALCOHOLIC), NON-DAIRY COCOA BUTTER), DRIED ORANGE PEEL, PALEO BAKING POWDER (BAKING SODA, MONOCALCIUM PHOSPHATE, CREAM OF TARTAR), VANILLA EXTRACT, SEA SALT.

Dietary Information

MUFFINS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 344 calories per 100 grams, MUFFINS gets 7% of its calories from protein, 40% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MUFFINS

See how MUFFINS compares to other foods in terms of nutrition:

More in Frozen Bread & Dough

Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.

Ask AI about MUFFINS
Hi! Ask me anything about MUFFINS — nutrition, recipes, health benefits, or meal ideas.