MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About MUFFINS
MUFFINS is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 50.4g of carbohydrates, and 20.4g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
GRANULATED SUGAR, CANOLA OIL, EGG WHITES, WHITE RICE FLOUR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT), EGGS, POTATO STARCH, TAPIOCA FLOUR, SOY FLOUR, BROWN RICE FLOUR, BAKING POWDER, XANTHAN GUM, CELLULOSE GUM, SALT
Calorie Breakdown
At 389 calories per 100 grams, MUFFINS gets 5% of its calories from protein, 52% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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