MUFFINS vs CREME BRULEE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MUFFINS: 4 vs CREME BRULEE: 4 (2 ties)

Overview

Nutrient	MUFFINS	CREME BRULEE	Winner
Calories	389 cal	243 cal
Protein	5.3 g	3.9 g
Carbs	50.4 g	15.5 g
Fat	20.4 g	18.5 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	CREME BRULEE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	CREME BRULEE
Calcium, Ca	88 MG	39 MG
Iron, Fe	0.6 MG	1.4 MG
Sodium, Na	150 MG	63 MG

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