MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 316 MG | 14% |
About MUFFINS
MUFFINS is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 42.1g of carbohydrates, and 19.3g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
MUFFIN MIX (SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR [NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN/COTTONSEED], CORN STARCH, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYRO-PHOSPHATE, MONOCALCIUM PHOSPHATE], &SOY FLOUR, LECITHIN, VITAL WHEAT GLUTEN, MILK SOLIDS, SALT, NATURAL FLAVOR), EGG, SOYBEAN OIL, WATER, CRANBERRIES, SUGAR, NATURAL FLAVORS.
Calorie Breakdown
At 351 calories per 100 grams, MUFFINS gets 6% of its calories from protein, 48% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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