MUFFINS vs IRENE'S

Nutrition comparison per 100 g serving

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IRENE'S wins in 5 out of 10 nutrient categories

MUFFINS: 4 vs IRENE'S: 5 (1 ties)

Overview

Nutrient	MUFFINS	IRENE'S	Winner
Calories	351 cal	53 cal
Protein	5.3 g	0.6 g
Carbs	42.1 g	4.7 g
Fat	19.3 g	3.5 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	IRENE'S	Winner
Vitamin C, total ascorbic acid	0 MG	0.7 MG

Mineral	MUFFINS	IRENE'S
Calcium, Ca	70 MG	12 MG
Iron, Fe	1.3 MG	0.2 MG
Sodium, Na	316 MG	26 MG

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