MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 304 MG | 13% |
About MUFFINS
MUFFINS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 51.8g of carbohydrates, and 19.6g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA). CONTAINS 2% OR LESS OF: FOOD STARCH-MODIFIED, INVERT SUGAR, GLYCERINE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), WHEY, NONFAT DRY MILK, WHEAT GLUTEN, SALT, NATURAL FLAVORS, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), TURMERIC AND ANNATTO (FOR COLOR), XANTHAN GUM, GUAR GUM, TOCOPHEROL (VITAMIN E), ENZYMES.
Calorie Breakdown
At 393 calories per 100 grams, MUFFINS gets 4% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MUFFINS
See how MUFFINS compares to other foods in terms of nutrition:
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More in Croissants, Sweet Rolls, Muffins & Other Pastries
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