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MUFFINS

368 Calories
3.5g Protein
50.9g Carbs
19.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 19.3g 25%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 333mg 14%
Total Carbohydrate 50.9g 19%
Dietary Fiber 1.8g 6%
Total Sugars 26.3g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 5%
Carbs 50.9g 69%
Fat 19.3g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 333 MG 14%

About MUFFINS

MUFFINS is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 50.9g of carbohydrates, and 19.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, BLUEBERRIES, FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, WHEY (MILK), WATER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, CELLULOSE, SALT, EMULSIFIERS (SORBITAN MONOSTEARATE, CORN SYRUP SOLIDS, SODIUM CASEINATE), SORBITAN MONOSTEARATE, NONFAT MILK, DRIED CREAM CHEESE, CORN SYRUP, FRUCTOSE, CALCIUM ACETATE, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, EHTYL ALCOHOL, CITRIC ACID, TRIACETIN, SODIUM STEAROYL LACTYLATE, PHOSPHORIC ACID, SODIUM PROPIONATE (PRESERVATIVE), BENZYL ALCOHOL.

Calorie Breakdown

At 368 calories per 100 grams, MUFFINS gets 4% of its calories from protein, 55% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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