MUFFINS vs CHOCOLATE CHIP SCONES
Nutrition comparison per 100 g serving
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MUFFINS wins in 5 out of 11 nutrient categories
MUFFINS: 5
vs
CHOCOLATE CHIP SCONES: 4
(2 ties)
Overview
| Nutrient | MUFFINS | CHOCOLATE CHIP SCONES | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 50.9 g | 55.6 g | |
| Fat | 19.3 g | 17.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | CHOCOLATE CHIP SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | CHOCOLATE CHIP SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 333 MG | 300 MG |