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MUFFINS

382 Calories
4.2g Protein
43.1g Carbs
20.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 20.8g 27%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 312mg 14%
Total Carbohydrate 43.1g 16%
Dietary Fiber 0g 0%
Total Sugars 26.4g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 6%
Carbs 43.1g 63%
Fat 20.8g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 312 MG 14%

About MUFFINS

MUFFINS is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 43.1g of carbohydrates, and 20.8g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, SOYBEAN OIL, BANANAS, WALNUTS WHEY, CORN STARCH, BAKING POWDER, BAKING SODA WHEAT GLUTEN, SALT LECITHIN, MONO AND DIGLYCERIDES NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND SODIUM PROPIONATE ADDED AS A PRESERVATIVE.

Calorie Breakdown

At 382 calories per 100 grams, MUFFINS gets 4% of its calories from protein, 45% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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