MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 312 MG | 14% |
About MUFFINS
MUFFINS is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 43.1g of carbohydrates, and 20.8g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, SOYBEAN OIL, BANANAS, WALNUTS WHEY, CORN STARCH, BAKING POWDER, BAKING SODA WHEAT GLUTEN, SALT LECITHIN, MONO AND DIGLYCERIDES NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND SODIUM PROPIONATE ADDED AS A PRESERVATIVE.
Calorie Breakdown
At 382 calories per 100 grams, MUFFINS gets 4% of its calories from protein, 45% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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