MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 5 out of 10 nutrient categories

MUFFINS: 5 vs MUFFINS: 4 (1 ties)

Overview

Nutrient	MUFFINS	MUFFINS	Winner
Calories	382 cal	374 cal
Protein	4.2 g	1.4 g
Carbs	43.1 g	57.1 g
Fat	20.8 g	15.7 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	MUFFINS	MUFFINS
Calcium, Ca	42 MG	14 MG
Iron, Fe	1.3 MG	0.3 MG
Sodium, Na	312 MG	311 MG

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